Flexitarian Diet: An Easier Approach to Eating Healthy

Coming up with a wholesome meal plan could be a struggle for both experienced and new cooks alike — especially a healthy one! Scrolling through social media for a recipe worth trying could be mind-numbing. Search results for a "healthy meal” would most likely just lead to multiple choices of greens; and a drastic change in diet like this could be intimidating for most. Adapting to a flexitarian diet can be an easier approach.

This is a semi-vegetarian diet that increases the consumption of plant or plant-based foods and beverages, along with smaller meat portions. Veega provides a variety of delicious and protein-rich options such as Veega Meat-Free Nuggets and Veega Meat-Free Burger Patty — dishes that even kids will enjoy. This is also perfect for the Lenten season.

Elevate your meals with Veega — mmmeaty without the meat! Check out a variety of recipes in Home Foodie and get to shop conveniently from San Miguel Mart.

#Madalicious #HomeFoodie #Veega #VeegaMeatFree #HealthyMealPrep #MeatFree #SanMiguelFoods

Make everyday meals special with Magnolia Chicken Timplados

Magnolia Chicken Timplados All Around Giniling and Pangsahog products are ready to cook and perfectly marinated which makes it versatile for various dish applications. 

* Sulit & easy to prepare delicious Pinoy staples for only P49 per tub

* Real chicken goodness- made with real Magnolia Chicken

* High in protein which boosts immunity

* Packed in “Selyado Sigurado” tub packaging

* Versatile dish applications

* Giniling – can be used as stuffing for lumpiang shanghai, chicken siomai or formed into chicken ball or patty

* Pangsahog – can be used as pangsahog in pancit, soupy and vegetable dishes

With Magnolia Chicken Timplados All Around Giniling and Pangsahog, Sarap na pang all-around, Abot kaya na!

SOPAS

Ingredients:

1 tub (250 g) MAGNOLIA CHICKEN TIMPLADOS ALL-AROUND CHICKEN PANGSAHOG

3 tbsp vegetable oil

1 can (340 g) evaporated milk

1/2 pc cabbage, sliced

1 pc carrots, small sized, diced

1-1/2 cup elbow macaroni

6-8 cups water

3-4 pc hotdog, sliced

2-3 stalks celery, chopped

1-2 cubes chicken bouillon

1 pc (100 g) chicken liver (optional)

Procedure:

In a wok/casserole, heat oil over medium heat. Sauté the Magnolia All-Around Pangsahog, hotdog & chicken liver* for 4-5 minutes until meat becomes brown in color.

Add the carrots, celery & cabbage and continue to sauté for 2-3minutes.

Pour the water and let it boil. Then put the macaroni & cook for 9-10 minutes (depending on cooking guide).

Pour the evaporated milk while stirring. Cover and simmer for 3 minutes.

Add salt & pepper to taste. Serve hot and enjoy.

Serving size: 6-8 pax

For more recipes, visit www.homefoodie.com.ph

Sundays Just Got Tastier: Café Rizal at Rizal Park Hotel Unveils Irresistible P999 Buffet Deal!

Cafe Rizal, the buffet restaurant of Rizal Park Hotel, is thrilled to announce an exciting promotion for the month of September. Every Sunday, families are invited to savor a sumptuous lunch buffet from 11:30AM to 2:30PM for an incredible price of just P999.

This extraordinary Sunday Savings offer is the perfect opportunity for friends and families to gather and create cherished memories while relishing an array of delectable dishes expertly prepared by the restaurant’s culinary team. Delight in a diverse selection of mouthwatering dishes that cater to every palate. The buffet spread includes an assortment of appetizers, salads, entrees, and desserts. From succulent roast meats to fresh seafood, vibrant salads, and decadent desserts, there's something to please every discerning taste bud.

And for the young guests, Cafe Rizal presents a delightful DIY Cupcake Station. Let your kids unleash their creativity as they decorate their own cupcakes with a variety of toppings, creating sweet treats that are as fun to make as they are to eat.

"We wanted to offer our guests an exceptional dining experience at an unbeatable value," said Samantha Paz, Managing Director, Rizal Park Hotel. "Our Sunday Savings Buffet is the perfect way for families and friends to come together and enjoy a memorable meal in a relaxed, welcoming atmosphere."

Cafe Rizal is renowned not only for its culinary excellence but also for its commitment to creating an inviting and comfortable environment for its patrons. The Sunday Savings Buffet is yet another example of Cafe Rizal's dedication to providing outstanding hospitality.

This Sunday promo is available only on September 3, 10, 17, and 24 so don't miss this opportunity. Reservations are highly recommended to secure your table for this fantastic family dining experience. To make a reservation or for more information, please call 09177113926.

To know more about Rizal Park Hotel and its facilities follow https://www.facebook.com/RizalParkHotel and https://www.instagram.com/rizalparkhotel1911/

Pans Up Home Cooks! You #GataLoveJolly’s Coconut Cream and Coconut Milk

Are you a big fan of gata-based dishes? If you’re someone who loves using the magic of coconut milk in your favorite recipes, then you’re probably familiar with how challenging it is to handle sometimes. Not because it is hard to cook with, but because of the preparation process when using it as an ingredient.

For example, if you are someone who prefers using freshly squeezed gata, then you might need to do the tedious task of squeezing your own coconut milk. If you’re lucky enough to get an already squeezed version from your suki at the market, however, then you usually need to use it as soon as possible to keep it from spoiling.

This can be a little challenging because it means that you always have to plan to cook your favorite gata dishes. But what if your loved ones want to have a taste of them stat and you don’t have time to run to the market anymore?

As a homemaker, cooking our family’s favorite dishes is one of the best ways that we show and express our love. There’s nothing more heartwarming than the thought of creating something that they can enjoy anytime when they want it. Jolly, the leading brand of packed fruits, vegetables and condiments, aims to answer common kitchen challenges by providing freshly packed ingredients straight to the pantries of homemakers without sacrificing quality. In the case of coconut-based dishes, the brand has two standouts that can finally give moms the chance to cook their family’s gata favorites anytime— Jolly Coconut Milk and Jolly Coconut Cream.

Both ingredients are made with 100 percent real coconuts and are packed with the creamy goodness of fresh gata that is as good and flavorful as the ones you get from the market. Coconut Cream or Kakang Gata has a thicker and richer consistency because it is made from pressing four parts shredded coconut in one part warm water while Coconut Milk (Gata) has a more liquid consistency (similar to cow’s milk) that is made from pressing one part shredded coconut in one part water.

Gata, regardless if it is in cream or milk form, is very versatile on its own. Whether you and your family are craving savory or sweet dishes, there is definitely a recipe where you can use this wonder ingredient. Coconut cream is perfect for savory dishes because its consistency provides a creamier and richer texture common in curries,. Use it for standout Pinoy favorites like Ginataang Isda, Chicken Curry, Ginataang Gulay, Bicol Express, and Laing. Check out our very own recipe for Bicol Express using Jolly Coconut Cream below.

Bicol Express

Ingredients:

3 to 4 tablespoons canola oil

6 cloves garlic, finely chopped

1 large onion, thinly sliced

1 small ginger, finely chopped

1 can Jolly Whole Mushrooms 400g, drained and quartered

1/2 kilo pork belly, cut into cubes

1 tablespoon shrimp paste

250mL Jolly Coconut Cream

1/2 cup water

3-5 pieces siling labuyo, sliced

Procedure:

Heat oil in a pot over medium heat then sauté garlic, onion, ginger, and Jolly Mushrooms.

Add cubed pork belly and cook until the pork turns brown. Add shrimp paste.

Add Jolly Coconut Cream and let it simmer for 10 minutes. Add water if the sauce becomes too thick.

Add chopped siling labuyo. Remove from heat and serve with hot steaming rice.

Coconut milk, on the other hand, has a unique taste and texture that can give your desserts and beverages a distinct flavor. Crack open a can of it if you’re craving sweet goodies like Maja Blanca, Bibingka, Ginataang Bilo Bilo, Biko, and Ginataang Mais.

Here’s our very own recipe for Maja Blanca using Jolly Coconut Milk.

Maja Blanca

Ingredients:

2 cans Jolly Coconut Milk 400ml

1 1/2 cups fresh milk

1 cup cornstarch

1 cup sugar

1/2 cup cheddar cheese, grated

1/2 cup latik

1 can Jolly Whole Corn Kernels 425g, drained

1/2 cup cheddar cheese, grated (for topping)

Procedure:

Combine Jolly Coconut Milk, fresh milk, cornstarch, sugar, cheese and Jolly Whole Corn Kernels in a mixing bowl and stir thoroughly.

Place in a large saucepan and cook while stirring constantly over low heat until thick.

Pour into small mold containers. Cool, then refrigerate until firm.

Top with grated cheese or latik.

As a brand that has always been dedicated to providing high-quality ingredients to Filipino households, Jolly allows homemakers to show their care to their families through hearty, memorable dishes that they can cook anytime. Jolly Coconut Cream and Coconut Milk, in particular, are a true testament to this brand promise because they come in easy-open cans that can be easily stocked in our pantries for times when we want to cook our favorite gata dishes. Not only are they high-quality because they are made from one hundred percent real coconuts, they are also irresistibly creamy so you can expect to enjoy the same goodness from the ones you get from the market. You #GataLoveJolly for that, don’t you think?

Jolly products are available in leading supermarkets, groceries and public markets nationwide. You can also order Jolly Coconut Milk and Jolly Coconut Cream online on AceMarket.ph and Fly Ace Corporation’s stores on Lazada and Shopee. Need more recipe inspirations that can make you and your family scream #YanAngJollyLove? Follow Jolly’s official Facebook, Instagram, and TikTok accounts now for more ideas.

BPI offers flexible payment options to Art in the Park 2023 fairgoers

Looking to build your art collection on a budget? Don’t miss this chance as the annual Art in the Park, famed for being the most anticipated affordable art fair in the country, returns outdoors on March 19, at Jaime Velazquez Park, Makati City to mark its 17th year of celebrating and championing Filipino artistry.

The Bank of the Philippine Islands (BPI) once again teamed up with Art in the Park 2023 to offer flexible payment options for fairgoers with BPI Cards when they shop for art at the exhibit-sale, which runs for one whole day from 10 a.m. to 10 p.m.

“BPI has been supporting Art in the Park for continuously uplifting the vibrant Filipino art scene and for providing a platform for our valuable contributors of art whose works truly merit more support and respect. It also makes art accessible to Filipinos, helping them learn more about art and Filipino artists,” said Jenny Lacerna, BPI Product and Sales Head for Unsecured Lending and Cards.

For this year’s edition, 60 exhibit booths representing galleries, art collectives, independent art spaces, and student groups will be showcasing and selling an assortment of exceptional pieces by seasoned and rising artists.

One of the galleries that will be participating is Art Cube Gallery featuring Isko Andrade for special exhibits.

“Art Cube Gallery has been a backbone of the Philippine contemporary art scene since it was established in 2012 for helping Filipino artists get their well-deserved spotlight,” said Lacerna.

The said Gallery provides a platform for talented young artists to showcase their works before an extensive roster of art collectors, as well as help promote the careers of seasoned artists by giving art aficionados a broad access to their work in international art exhibitions. The gallery has so far mounted over 100 art exhibitions here and abroad involving award-winning and seasoned artists, as well as promising young painters and sculptors.

Francis Eugene E. Andrade, also known as Isko Andrade, is a young artist based in Bulacan who has been known for sharing his stories through his artworks that evoke a sense of nostalgia. He received several awards and citations such as Shell National Student Art Competition and Metrobank Art Design Excellence Competition. He is a graduate of fine arts with a major in visual communication at Bulacan State University.

For his show titled Intersections II, Andrade uses knots as his art subject to depict his own impression of ‘persevering’ by utilizing oil paint on canvas.

One of the galleries that will be participating in Art in the Park 2023 is Art Cube Gallery featuring Isko Andrade for special exhibits. For this year’s art fair, 60 exhibit booths representing galleries, art collectives, independent art spaces, and student groups will be showcasing and selling an assortment of exceptional pieces by seasoned and rising artists

Lacerna said art as an asset remains an auspicious investment as it tends to hold its value over time in contrast with other asset classes whose value has the propensity to decline sharply when the market crashes.

“What’s really enticing about collecting and investing in art is that aside from having a potential lucrative return in the long-term, they can also make stunning display pieces at home,” she said.

BPI Cardholders can enjoy an exclusive Real 0% Special Installment Plan for up to 6 months and buy now pay 3 months later using their BPI credit cards.

Organized by Philippine Art Events, Inc. and supported by BPI, Art in the Park will continue to benefit the Museum Foundation of the Philippines in support of its projects and programs for the National Museum of the Philippines and its network.

For more information about Art in the Park and BPI’s special offers, follow www.facebook.com/bpi and www.facebook/artinthepark on Facebook, or visit www.bpi.com.ph/ and www.artinthepark.ph.

Jollibee Group, Manila LGU partner anew to offer jobs for senior citizens, PWDs

The Jollibee Group recently announced the resumption of its inclusive employment program to hire senior citizens and persons with disabilities (PWD) in Manila after renewing its partnership with the city government of Manila.

The partnership is consistent with Jollibee Group’s commitment to provide equal employment opportunities to different sectors, while promoting and practicing inclusivity and diversity in the workplace.

Jollibee Group will hire 28 senior citizens and 17 PWDs as customer relations staff across the Manila branches of Jollibee, Chowking, Greenwich, and Burger King through the city’s Public Employment Service Office (PESO). Manila PESO will screen and determine qualified candidates before endorsing them to the company. Applicants must also secure a medical clearance from the Ospital ng Maynila Medical Center, the accredited hospital for this program.

“We started this program in 2019 with the Manila LGU. Working on this program in the past few years have allowed us to see how our elderly and differently abled individuals have appreciated the opportunity find gainful employment. The Jollibee Group continues to support this initiative of the Manila LGU, and we have been very fortunate to have a partner that shares the same desire and passion as the company in looking after the interest of our elderly and PWDs,” said Ruth Angeles, Jollibee Group Vice President and Head for Human Resources-Philippines and Global Organization, Leadership & Culture.

“We look forward to forging more partnerships with other LGUs so we can improve more lives and find reliable staff who can join us in our mission to share the joy of eating with everyone,” Angeles added.

Fostering Inclusivity and Diversity at Work. Jollibee Group and Manila LGU officials convened anew for the signing of a new memorandum of agreement that will create employment opportunities for senior citizens and persons with disabilities in Jollibee-owned stores across Manila City.

The signing of the new memorandum of agreement held last January 31 was attended by Manila City Mayor Honey Lacuna-Pangan, Vice Mayor Yul Servo Nieto, and Secretary to the Mayor Atty. Marlon Lacson, as well as officials from Jollibee Group represented by Public Affairs AVP Atty. Raul Academia and Philippine Region Human Resources Director Anna Prado.

Interested applicants can get more information on this employment program from the Manila Department of Social Welfare and the Office of Senior Citizen’s Affairs.

Back in 2019, Jollibee Group was the first restaurant company in the Philippines to partner with the Manila LGU in providing jobs to over a hundred qualified senior citizens and PWDs in the combined 39 branches of Jollibee, Chowking, Mang Inasal, and Greenwich in Manila. Besides Manila, Jollibee Group also partnered with the LGUs of Antipolo and Pasay in 2019 to implement the same inclusive employment program.

The Stoveless Kitchen: Modern Solutions for Modern Problems

Managing your own space is as fulfilling as it is challenging sometimes. For anyone living in a modern apartment or a condo set-up where every square foot holds its weight in gold, finding the sweet spot between maximizing space and making it conducive for everyday living can be a real struggle.

It's because of this need that so many multi-functional and space-saving household essentials shot in popularity in recent years. But how effective are they for other parts of the home where we usually spend a lot of time doing manual work and prep? Case in point: our kitchens.

Years ago, a regular kitchen was expected to have several appliances to be truly functional. But modern problems require modern solutions, and so a new wave of kitchen partners that can do multiple jobs started taking over households. Think about it: a few years ago, would you have even imagined that you could survive without a stove?

Now you might say, "This isn't even possible at present" Well, the Breville Smart Oven Air Fryer is here to prove you wrong. The latest model from the premium lifestyle brand’s best-selling line of kitchen partners, the Smart Oven Air Fryer is a versatile unit that can do almost anything and everything a home cook needs in their kitchen.

The model’s dedicated air frying setting is just the tip of the iceberg of its note-worthy line of features. With ten cooking functions that include grilling, slow cooking, baking, roasting, and even a pizza-cooking feature, you can skip having a stove–and a dozen other appliances in your kitchen. Make your favorite roast or whip up your favorite crunchy fries in minutes with its dual-speed convection feature that raises hot air and sinks cold air to reduce the cooking time by 30 percent.

The Breville Smart Oven Air Fryer also has an Element IQ System that makes it ideal even for a newbie home cook. The technology is a smart algorithm feature that helps create the perfect cooking environment for different cooking techniques. The advanced sensing and temperature control of this model promises even cooking all the time, eliminating guesswork for its users.

In terms of design, the Smart Oven Air Fryer is crafted for ease of use. It comes with a clear and easy-to-understand LCD Display and an interior oven light that automatically turns on at the end of every cooking cycle. Topping these is its sophisticated and sleek aesthetic which makes it so easy to fit in any modern, classy home.

True enough, the Breville Smart Oven Air Fryer checks all the boxes a smart homeowner needs from a cooking appliance. It is sleek, versatile, user-friendly, and can elevate anyone’s creativity in the kitchen regardless of their cooking level. Small space or not, this model is a definite must-have for anyone looking for a kitchen partner that can meet their modern needs.

Do you want to learn more about the Breville Smart Oven Air Fryer? Check out their website or follow their Facebook and Instagram pages now for more information.

The Goodwill Market Offers New Hot Beverages to Love This Valentine’s Month

There’s no better way to perk up during a long workday than with a comforting cup of coffee or chocolate. The flavour boost from your choice of beverage can help you power through your projects. To make your refreshments even more wholesome and delicious, The Goodwill Market introduces new coffee, tea, and chocolate drink products that are perfect as breakfast or breaktime companions.

Chek Hup Cham Tarik combines the richness of 100% imported Brazilian coffee beans and Kenya Black Tea with the creaminess of condensed milk. No artificial flavors or sweeteners are added, so each cup brings a naturally smooth burst of energy.

Coffee drinkers can elevate their caffeine fix with Check Hup Kopi Tarik. It is a robust and aromatic blend of 100% Brazilian Coffee with creamy and sweet condensed milk that takes you on a perfectly-brewed taste trip.

Chocolate lovers can try something new, with the Chek Hup Chocolate Drink with Peppermint. This intriguing mix combines the super-rich flavors of fermented cocoa beans with the refreshing taste of peppermint. It is sweetened with Check Hup rock sugar with no artificial chocolate flavouring added.

Enjoy these new Check Hup drink variants conveniently delivered to your doorstep with The GoodWill Market’s online shopping hub that also offers more choices of curated wellness products and health essentials. What’s more, you can sign up for the onine newsletter that delivers the latest promos and new product notifications along with interesting content that caters to your healthy lifestyle choices. For more information on The Goodwill Market and to shop securely online, visit www.goodwill.market

Rizal Park Hotel welcomes Lunar New Year prosperity with good fortune menu.

As the luckiest animal in the Chinese Zodiac, the rabbit promises a year of prosperity, hope, and calm.

The historic Rizal Park Hotel invites guests to usher in abundance and success by celebrating the Year of the Water Rabbit with a sumptuous, curated menu of authentic Chinese cuisine, available across the property’s dining outlets from Imperial Court to Cafe Rizal.

At the signature Chinese outlet Imperial Court, families and friends may celebrate the Year of the Rabbit with menu options designed specifically for the occasion. Start with the Good Fortune Menu at P28,888/table (10 persons) featuring 9 curated dishes such as Grilled Wagyu Beef w/ Honey Mustard Salad, Shrimp Baby Abalone Truffle Sauce, Fried Pigeon, and Steamed Garlic Crab. The menu comes with two complimentary bottles of white wine.

Guests craving for Peking Duck, Stir-Fry Scallop Szechuan Style, and Steamed Lapu-Lapu may choose the Prosperity Menu, which features these along with six more dishes. The Prosperity Menu is available for only P29,888/table of 10 persons, inclusive of two bottles of white wine or rose.

Imperial Court’s Lunar New Year menus are available from January 21 to February 5, 2023.

On Lunar New Year’s Day, enjoy a dimsum buffet of Siomai, Tikoy, Dumplings, Buchi and other delicacies at the hotel for only P600 – an irresistible offer that comes with celebrating over a glass of wine and a festivity of lion dance and firecrackers. In addition, guests can also dine at Cafe Rizal for its buffet of Chinese congee and side dishes.

For more information about Rizal Park Hotel’s dining offers for the Lunar New Year, call (02) 8804-8700. Follow facebook https://www.facebook.com/RizalParkHotel and instagram https://www.instagram.com/rizalparkhotel1911/

About Rizal Park Hotel

Opened in 2017, Rizal Park Hotel welcomes travelers to the exclusive property that was once Manila’s social hall, the Army and Navy Club (ANC). Designed by the renowned architect William Parsons and unveiled in 1911, the ANC played host to Filipinos and Americans who relaxed, played sports, and enjoyed the high life within its grounds. Meticulously conserved and restored into a boutique hotel by Oceanville Hotel and Spa Corporation, Rizal Park Hotel features 107 rooms and an array of sumptuous dining options, such as authentic Chinese restaurant Imperial Court and all-day dining Rizal Cafe. The hotel also offers relaxing fitness and spa amenities and indoor and alfresco event spaces. Its proximity to Luneta, Intramuros, and Manila Ocean Park makes it the ideal place to stay and enjoy the city.

New-tritious pasta recipes to start the year right

Every year, we always wish for the good health of our loved ones. One great way to do this is to try out new recipes that are more nutritious and share it with them.

You can offer nutritious meals to your family without compromising on taste. You can also shop for affordable ingredients at your nearby grocery. For more variety, pasta is a quick and easy ingredient you can turn into a filling meal. There are also endless possibilities with pasta or “pastabilities” that you can whip up every day.

Kick off 2023 right with masarap, masustansya, and sulit dishes using a good quality ingredient like El Real Pasta. Here are some recipes that the whole family will enjoy:

Bet na bet na Pinakbet Pasta

Pinakbet is a Filipino ulam with pork and vegetables like squash, ampalaya, and tomatoes, which are all good sources of vitamins and minerals. You can change it up and make Pinakbet Pasta with El Real Healthy Pasta. The combination of crispy pork belly, hearty vegetables, and flavorful bagoong will give you a burst of flavors.

See the full Pinakbet Pasta recipe here.

Spicy and creamy Healthy Laing Pasta

Add a spicy kick to your El Real Healthy Spaghetti by adding laing and chilis to it. The taro leaves used to make laing are known to be rich in vitamins A and C. For the sauce, it’s made with coconut cream to make it thicker and creamier.

See the full Healthy Laing Pasta recipe here.

Go green with Pesto and Parmesan Macaroni

For a nutritious and filling macaroni dish, you can try making Pesto and Parmesan Macaroni. Made from basil, pesto is said to be a good source of vitamins, calcium, and iron, which makes it a great pasta sauce. Give your dish more flavor with some lemon juice and sour cream in the sauce, and top off your El Real Elbow Macaroni with chili flakes and parmesan cheese.

See the full Pesto and Parmesan Macaroni recipe here.

Healthy Sardine Spaghetti for your dose of seafood

Fish like sardines are an excellent source of vitamins B-12 and D, and other nutrients. Sardines can make a great pasta dish when mixed with oil, garlic, and a little lemon juice on top of El Real Healthy Pasta.

See the full Healthy Sardine Spaghetti recipe here.

Creamy Spinach Pasta for all ages

If you want a dose of iron and vitamins, you can try adding spinach to your meals. A delicious way of incorporating this into a pasta dish is by mixing it with cream and ricotta cheese. You’ll get a nice creamy sauce with hints of spinach with every bite of El Real Healthy Spaghetti or any type of El Real pasta.

See the full Creamy Spinach Pasta recipe here.

Start the year right with sarap, sulit, at sustansya meals courtesy of El Real Pasta. You can now share nutritious pasta dishes that are also delicious with your loved ones, be it daily or on special occasions.

For more recipes, visit the www.realpastabilities.com/. For more information, follow www.facebook.com/iloveelreal/.